Barbell classes
Eight people, one coach, real progress.
Strength gym · Nashville
Lift heavier and move better, coached by people who track every rep
Small group barbell classes and personal training for every level, with a program written for you.
- Local and trusted
- Rated 4.9 on Google
- Serving Nashville
Twelve years in Nashville
1,200+
Happy customers
Since 2013
4.9
Google rating
From 132 reviews
Same day
Replies
On weekdays
6
On the team
Owner involved every time
Services
What we do
Priced up front, done properly and backed by our word.
Personal training
One-to-one sessions built around your goal.
Nutrition coaching
Simple habits that fuel your training.
Before and after
Drag the handle to see what changed.
Barbell classes, Nashville
Personal training, Nashville
Why Nashville chooses Iron & Oak Strength
Small team, high standards, and the owner involved every time.
People you know
The same faces every time you come back.
On time
We give you a time and we keep it.
Care in the details
The small things done as well as the big ones.
Clear prices
You know the price before we start.
Simple pricing
Three ways to work with us. Change whenever you like.
Essential
$95per visit
The basics, done properly.
- Barbell classes
- Personal training
Most popular
Standard
$165per visit
What most people choose.
- Barbell classes
- Personal training
- Nutrition coaching
Complete
$245per visit
Everything, looked after.
- Barbell classes
- Personal training
- Nutrition coaching
- Priority booking
Prices are a guide. We confirm yours before we start.
What customers say
“Easy to deal with from the first message, and the result was better than we hoped.”
PriyaBarbell classes, Nashville
“Clear about the price before they started, and right on time. We will be back.”
SamPersonal training, Nashville
“Friendly, careful and genuinely good at what they do. Recommended to three friends already.”
LeoNutrition coaching, Nashville
The people you will meet
A small team who know their regulars by name.
Maria Lopez
Founder
Opened Iron & Oak Strength in 2005.
Ben Carter
Barbell classes
Over ten years doing exactly this.
Aisha Khan
Personal training
The one our regulars ask for.
Questions people ask
How much does it cost?
It depends on what you need. We always give you a clear price before we start, and it does not change.
How soon can you fit me in?
Usually within the week, and often the same day. Get in touch and we will give you the first time we have.
Which areas do you serve?
Nashville and the towns around it. If you are not sure, just ask.
Are you licensed and insured?
Yes, fully. We are happy to show the paperwork.
Book online
Pick a time that suits you. We confirm straight away.
Contact
Get in touch
Book online in a minute, or send us a question.
Phone
+1 555 123 4567
Hours
- Mon to Fri
- 7:00am to 5:00pm
- Sat
- 8:00am to 1:00pm
- Sun
- Closed